Disc injury: what is all the fuss about?
I’ll tell you what I’m doing right now: I am lying on the floor of my lounge room waiting for my L5 disc injury to settle down.
Entries by Timothy King
4 tips on selecting a good mattress
Choosing the right mattress is simple when you know what you are looking for.
What does Myotherapy treat?
Myotherapy is muscle and tendon manipulation that can align the body, restore movement and resolve pain! And more…
Asthma sufferers: Myotherapy is ridiculously effective
Did you know that skilful soft tissue manipulation, in many instances, can improve lung function and asthma symptoms.
Guiding Principle V: Follow the pain
I am a problem solver . . . As a kid I would get myself into trouble because I spent hours pulling a something important apart because I was curious. Then I couldn’t put it back together. There was more than one occasion that my ‘mechanically minded’ uncle would be called in to help me reconstruct […]
Coughing: Can Myotherapy fix a chronic cough?
Well I bet you thought treatment for coughing was out of the scope of Myotherapy. Think again!
Tennis Elbow: 3 types and 3 tips
Of course tennis elbow is rarely caused by tennis! So what is it, and how do I help myself get better?
Guiding Principle IV: The 7 day rule
In the beginning God created the heavens and the earth . . . and he rested on the 7th day!
Shin splints: 3 types explained
‘Shin splints’ is another one of those common medical terms that describes multiple medical conditions. Let’s make some sense of it all.
Peroneal proprioception – Be the guru on ankle stability
Myotherapy is not only about pain relief. It is about function. The chronic instability left in ankles for years after an acute plantar flexion inversion injury is a classic case of myofascial dysfunction with no pain. And it is ridiculously easy to get amazing results with what you know. Be the guru on ankle stability.
Why do I roll my ankle all the time?
I am referring to that ankle – or ankles – that ever since you ‘rolled’ and injured it 10 years ago, it has never been the same. This problem can be fixed more easily than you think!
3 solutions to bone spurs in the shoulder
I have a good friend who asked me to address this as her husband is suffering badly with shoulder pain, so this one is for you Lynn. If you were not 1500km away I would love to help. I hope this is helpful in some way.