Posts

Myotherapy is muscle and tendon manipulation that can align the body, restore movement and resolve pain!

Which therapy do I need?

Cramps: Muscle cramps explained

Physiotherapy and Myotherapy: What's the difference? Part II

Physiotherapy and Myotherapy: What's the difference? Part I

7 day rule

Guiding Principle IV: The 7 day rule

In the beginning God created the heavens and the earth . . . and he rested on the 7th day! Tim, are you going religious on us? Okay. I'll admit I have a faith and believe in God and all that. But what I am about to share with you I did…

Shin splints: 3 types explained

Peroneal proprioception - Be the guru on ankle stability

Myotherapy is not only about pain relief. It is about function. The chronic instability left in ankles for years after an acute plantar flexion inversion injury is a classic case of myofascial dysfunction with no pain. And it is ridiculously…

Why do I roll my ankle all the time?

3 solutions to bone spurs in the shoulder

Guiding Principle III: Discussion and rationale

This article discusses what may be happening in the myofascial system when cross-fibre manipulation is applied.  Cross-fibre manipulation. I explained in part 1 that this manipulation involves 'locking' your thumb or fingers onto the…

Growing pains: fact or fable?

Guiding Principle I: Chronic pain is an intelligent messenger

Chronic pain is intentional and intelligent. Conventional wisdom considers pain to almost always be caused by some kind of breakdown in the body's machinery. As such, pain is typically considered to be a direct result of a 'fault' in…